Autoimmune diseases, are on the rise. It is the second largest killer and one of the biggest causes of disability in the western world. Autoimmune diseases include; osteoporosis, arthritis, dementia, hashimotos, myocarditis and many more.

Autoimmune diseases are as a result of the body not knowing itself and begins to destroy parts of the body such as the brain, kidneys, heart, and musculoskeletal system.

This is an eye opener filled with valuable information that can change the course of a person’s health. Is it disease, of food, medications, chemicals, what is causing this rise. Cyndi, Carren and Kim talk about what you can do to stop this disease affecting you and your family.

Click here to get all the info on this fascinating topic – UC14 – Autoimmunity

How To Listen To Podcasts
It is a privilege for us three gals to be working with the amazing Wellness Guys – Dr Laurence Tham, Dr Brett Hill and Dr Damian Kristof. Make sure you check out their show too – The Wellness Guys.
If you are new to podcasting and want to know how you can listen to each show then you can listen online by clicking on the Up For A Chat podcast show link above or if you want to download each show onto your portable electronic device then go to iTunes, look up health podcasts, the Wellness Couch and there you will see Up For A Chat. There are some other fantastic shows on the couch – we recommend you subscribe to them all! 
Kim, Cyndi & Carren xxx