Cyndi was at lunch with beach volley ball Olympic Gold Medalist Natalie Cook and they were discussing training and commitment to a sport.  Natalie had spoke about her yoga teacher who got up every morning at 4.30am to practice yoga.  Natalie asked her yoga teacher whether there was ever a morning that he did not want to get up and his answer was “no”.  Cyndi then asked Natalie the same question regarding her quest to get to the Olympics and getting up every morning and training and her answer was ‘no’.  The Up for The Chat girls decided to explore why is it that some people are so committed to something in their life that they can’t wait to get up in the morning versus others who just want hit the snooze button over and over and sleep the day away.  

Kim, Carren and Cyndi have a discussion where they begin to get Aha’s about the love and passion to do something is so inspiring that you can’t wait to get up. They also talk about if your inspiration has waned how to reignite it.

Click here to listen to the latest podcast – UC26 – What gets you up in the morning? 
How To Listen To Podcasts
It is a privilege for us three gals to be working with the amazing Wellness Guys – Dr Laurence Tham, Dr Brett Hill and Dr Damian Kristof. Make sure you check out their show too – The Wellness Guys.
If you are new to podcasting and want to know how you can listen to each show then you can listen online by clicking on the Up For A Chat podcast show link above or if you want to download each show onto your portable electronic device then go to iTunes, look up health podcasts, the Wellness Couch and there you will see Up For A Chat. There are some other fantastic shows on the couch – we recommend you subscribe to them all! 
Kim, Cyndi & Carren xxx