Cyndi begins this podcast because she is cross, cross with high
profile sports people who flaunt their less than desirable drinking and
social habits in front of impressionable young adolescents. Kim and
Carren agree entirely, then the conversation changes away from the bad
role models and the Up For A Chat girls begin talking about models,
actresses, sportsmen and high profile celebrities who are paving a new
path. The podcast ends with realising every person on this planet is a
role model for one or many and it is up to us to lead exemplary lives
for our children and families.
is a privilege for us three gals to be working with the amazing
Wellness Guys – Dr Laurence Tham, Dr Brett Hill and Dr Damian Kristof.
Make sure you check out their show too – The Wellness Guys.

you are new to podcasting and want to know how you can listen to each
show then you can listen online by clicking on the Up For A Chat podcast
show link above or if you want to download each show onto your portable
electronic device then go to iTunes, look up health podcasts, the
Wellness Couch and there you will see Up For A Chat. There are some
other fantastic shows on the couch – we recommend you subscribe to them
all!