There has been a lot of talk in the media about cholesterol,
saturated fat and statin drugs (cholesterol lowering).  Cyndi updates
you on the latest information much of it has to do with the functioning
of the brain and then Carren and Kim talk about how do we make change in
a family that is resistant to change it, a chat with pearls of wisdom.


Click here to listen to the latest podcast –  UC52 – Food For Change
How To Listen To Podcasts
is a privilege for us three gals to be working with the amazing
Wellness Guys – Dr Laurence Tham, Dr Brett Hill and Dr Damian Kristof.
Make sure you check out their show too – The Wellness Guys.
you are new to podcasting and want to know how you can listen to each
show then you can listen online by clicking on the Up For A Chat podcast
show link above or if you want to download each show onto your portable
electronic device then go to iTunes, look up health podcasts, the
Wellness Couch and there you will see Up For A Chat. There are some
other fantastic shows on the couch – we recommend you subscribe to them
Kim, Cyndi & Carren xxx