Up For A Chat is getting into the spirit of Christmas.  Carren started
the conversation by talking about the amazing gift idea she has for her
family and friends, Cyndi becomes all melancholy and says that she has
so much stuff she doesn’t need another Christmas of gift giving and
wants to give it all away to charity, while Kim remains quiet, she loves
presents and wants them all.  This podcast is filled with ideas for
Christmas gifts, Christmas day and surviving the Christmas parties. 


Click here to listen to the latest podcast –  UC53 – Christmas

How To Listen To Podcasts
is a privilege for us three gals to be working with the amazing
Wellness Guys – Dr Laurence Tham, Dr Brett Hill and Dr Damian Kristof.
Make sure you check out their show too – The Wellness Guys.
you are new to podcasting and want to know how you can listen to each
show then you can listen online by clicking on the Up For A Chat podcast
show link above or if you want to download each show onto your portable
electronic device then go to iTunes, look up health podcasts, the
Wellness Couch and there you will see Up For A Chat. There are some
other fantastic shows on the couch – we recommend you subscribe to them
Kim, Cyndi & Carren xxx