As 2013 comes to a close and 2014 is about to dawn, we listen in on the
Up For A Chat girls as they talk about their New Years Resolutions.
 What becomes glaringly obvious is how different Kim, Carren and Cyndi
view a resolution.  Each of them do them differently and one doesn’t
believe in them at all.  By the time this chat finishes all have decided
on some key resolutions that they must do for 2014.  The Up For A Chat
girls all learnt in this podcast the importance of resolution no matter
what time of the year it is. And Carren summed up how to create one, by
having a compelling why, state what the goal is and how will it be

 Click here to listen to the latest podcast – UC57 – New Years Resolutions

How To Listen To Podcasts
is a privilege for us three gals to be working with the amazing
Wellness Guys – Dr Laurence Tham, Dr Brett Hill and Dr Damian Kristof.
Make sure you check out their show too – The Wellness Guys.
you are new to podcasting and want to know how you can listen to each
show then you can listen online by clicking on the Up For A Chat podcast
show link above or if you want to download each show onto your portable
electronic device then go to iTunes, look up health podcasts, the
Wellness Couch and there you will see Up For A Chat. There are some
other fantastic shows on the couch – we recommend you subscribe to them
Kim, Cyndi & Carren xxx