Christmas holidays are over and the Up For A Chat girls are finally back
together.  By the time they sit down to record hours have passed, so
finally they turn on the record button and talk about their experiences.
 Cyndi has just come back from 4 weeks away from the office and social
media, Kim and Carren just say that they have noticed her absence. Cyndi
is very excited about the Up Lift Festival she has attended and the
conversation starts about a near death experience. There was no plan to
this podcast but it creates a life of its own and what a life it gets.

 Click here to listen to the latest podcast  – UC61 – Living Without Fear

How To Listen To Podcasts
It
is a privilege for us three gals to be working with the amazing
Wellness Guys – Dr Laurence Tham, Dr Brett Hill and Dr Damian Kristof.
Make sure you check out their show too – The Wellness Guys.
If
you are new to podcasting and want to know how you can listen to each
show then you can listen online by clicking on the Up For A Chat podcast
show link above or if you want to download each show onto your portable
electronic device then go to iTunes, look up health podcasts, the
Wellness Couch and there you will see Up For A Chat. There are some
other fantastic shows on the couch – we recommend you subscribe to them
all! 
Kim, Cyndi & Carren xxx