Cyndi and Carren have begun to experience the symptoms of menopause,
neither of them are prepared to put up with the discomforts and talk
about what they are doing.  HRT and drugs are not an option.  Listen in
as they tell their stories and what they are doing about becoming an
even better version of health than they already are.  Kim smirks
throughout the whole hour.  If you could only see her face.  But she
does come up with one good quote after the hour.  “Investigate and
Educate don’t complain and complicate”.   

 Click here to listen to the latest podcast  UC62 – Menopause

How To Listen To Podcasts
is a privilege for us three gals to be working with the amazing
Wellness Guys – Dr Laurence Tham, Dr Brett Hill and Dr Damian Kristof.
Make sure you check out their show too – The Wellness Guys.
you are new to podcasting and want to know how you can listen to each
show then you can listen online by clicking on the Up For A Chat podcast
show link above or if you want to download each show onto your portable
electronic device then go to iTunes, look up health podcasts, the
Wellness Couch and there you will see Up For A Chat. There are some
other fantastic shows on the couch – we recommend you subscribe to them
Kim, Cyndi & Carren xxx