Amanda Gore joins The Up For A Chat Girls
for an hour of motivation.  Amanda is a high profile international
speaker and author and much loved friend of the girls.  The chat begins
around motivation and what motivates people to change?  Amanda has some
insightful thoughts on this which leaves Carren, Cyndi and Kim knodding
heads and ooing and ahhing.  FARCing becomes the hot word of the hour,
standing for focus, awareness, repetition and celebration.  The crux of
the talk comes down to how you feel about yourself and whether you are
worthy of change.  A fabulous discussion that will change your position
on motivation.


Click here to listen to the latest podcast  UC65 – How To FARC in Public

How To Listen To Podcasts
is a privilege for us three gals to be working with the amazing
Wellness Guys – Dr Laurence Tham, Dr Brett Hill and Dr Damian Kristof.
Make sure you check out their show too – The Wellness Guys.
you are new to podcasting and want to know how you can listen to each
show then you can listen online by clicking on the Up For A Chat podcast
show link above or if you want to download each show onto your portable
electronic device then go to iTunes, look up health podcasts, the
Wellness Couch and there you will see Up For A Chat. There are some
other fantastic shows on the couch – we recommend you subscribe to them
Kim, Cyndi & Carren xxx