Jo Whitton is a Mum who started looking at her diet after becoming ill.
She not only changed her diet but that of her whole family. Her
friends started to ask what she was doing to improve their health, so
she started a blog called Quirky Cooking to share her beautiful recipes
and lifestyle tips. Her blog is a success with nearly 200,000 people
following her every cooking and lifestyle move. Cyndi and Kim begin the
chat when Jo first got sick and her amazing journey back to health and
the health challenge she now faces with one of her children. Jo is
authentic and wise and the girls are mesmerised by the chat.
is a privilege for us three gals to be working with the amazing
Wellness Guys – Dr Laurence Tham, Dr Brett Hill and Dr Damian Kristof.
Make sure you check out their show too – The Wellness Guys.
you are new to podcasting and want to know how you can listen to each
show then you can listen online by clicking on the Up For A Chat podcast
show link above or if you want to download each show onto your portable
electronic device then go to iTunes, look up health podcasts, the
Wellness Couch and there you will see Up For A Chat. There are some
other fantastic shows on the couch – we recommend you subscribe to them