Kirsty Ostwald meets the Up For A Chat girls at the Bunya Mountains,
west of Brisbane, she provides them with a beautiful lunch with proceeds
from her country garden. The girls are on their way to Chinchilla to
speak at Womens RDO. Kim, Carren and Cyndi are definitely city chicks,
so they explore what it’s like to be bought up and live isolated from
city life and where the front gate may be 45 minutes from the house. The
spirit of the country lives beautifully in Kirsty and the conversation
explores the harshness of the bush as well as great lessons an isolated
life teaches. 


How To Listen To Podcasts
is a privilege for us three gals to be working with the amazing
Wellness Guys – Dr Laurence Tham, Dr Brett Hill and Dr Damian Kristof.
Make sure you check out their show too – The Wellness Guys.
you are new to podcasting and want to know how you can listen to each
show then you can listen online by clicking on the Up For A Chat podcast
show link above or if you want to download each show onto your portable
electronic device then go to iTunes, look up health podcasts, the
Wellness Couch and there you will see Up For A Chat. There are some
other fantastic shows on the couch – we recommend you subscribe to them
Kim, Cyndi & Carren xxx