Last week was a very hard week for the Up For A Chat girls, their dear
friend Jess Ainscough also known as the Wellness Warrior passed away.
 February 26th 2015. This last week has been consumed with being with
Jess’s family and friends and thus have not put a podcast together.  So
they decided to dedicate the next two weeks to Jess.  Carren, Kim and
Cyndi interviewed Jess in 2014 and thought you would like to revisit her
amazing words and listen to them in a new light.

Click here to listen to podcast UC 118: Jessica Ainscough – The Wellness Warrior Part 1

How To Listen To Podcasts
It is a
privilege for us three gals to be working with the amazing Wellness
Guys – Dr Laurence Tham, Dr Brett Hill and Dr Damian Kristof. Make sure
you check out their show too – The Wellness Guys.
If you
are new to podcasting and want to know how you can listen to each show
then you can listen online by clicking on the Up For A Chat podcast show
link above or if you want to download each show onto your portable
electronic device then go to iTunes, look up health podcasts, the
Wellness Couch and there you will see Up For A Chat. There are some
other fantastic shows on the couch – we recommend you subscribe to them
Kim, Cyndi & Carren xxx