It’s been a very hard couple of weeks for the Up For A Chat girls,
their dear friend Jess Ainscough also known as the Wellness Warrior
passed away.  February 26th 2015. This last week has been consumed with
being with Jess’s family and friends and thus have not put a podcast
together.  So they decided to dedicate the next two weeks to Jess.
 Carren, Kim and Cyndi interviewed Jess in 2014 and thought you would
like to revisit her amazing words and listen to them in a new light.

 

Click here to listen to podcast UC 119: Jessica Ainscough – The Wellness Warrior Part 2

How To Listen To Podcasts
It is a
privilege for us three gals to be working with the amazing Wellness
Guys – Dr Laurence Tham, Dr Brett Hill and Dr Damian Kristof. Make sure
you check out their show too – The Wellness Guys.
If you
are new to podcasting and want to know how you can listen to each show
then you can listen online by clicking on the Up For A Chat podcast show
link above or if you want to download each show onto your portable
electronic device then go to iTunes, look up health podcasts, the
Wellness Couch and there you will see Up For A Chat. There are some
other fantastic shows on the couch – we recommend you subscribe to them
all! 
Kim, Cyndi & Carren xxx