Mel Kent is the coach of the Changing Habits Healthy Living Club, she is also an incredible mother, wife and has a story to tell. Mel has lost 55kg over the past few years, defied the odds of pregnancy (she was told she would never conceive naturally due to PCOS). Not only did she get pregnant but managed to rid her ovaries of multiple cysts. Her journey from young slim stunning teenager to sick with glandular fever and stacking on an incredible 60kg and then finding the solution is a journey in itself. But hold onto your seats their is so much more to this young 30 year old. Listen in on her story and be inspired… bring the tissues.

Click here to listen to podcast UC 132: Mel Kent 

How To Listen To Podcasts

It is a privilege for us three gals to be working with the amazing Wellness Guys – Dr Laurence Tham, Dr Brett Hill and Dr Damian Kristof. Make sure you check out their show too – The Wellness Guys.
If you are new to podcasting and want to know how you can listen to each show then you can listen online by clicking on the Up For A Chat podcast show link above or if you want to download each show onto your portable electronic device then go to iTunes, look up health podcasts, the Wellness Couch and there you will see Up For A Chat. There are some other fantastic shows on the couch – we recommend you subscribe to them all! 
Kim, Cyndi & Carren xxx