Kim is pretty excited at the launch of her brand new eBook telling Carren all about the top six must-have essential oils for the home first aid kit, so much so, this week the pair delve into what each of these oils are about and how they can be used on a daily basis in every home. The girls discuss the healing, restorative, balancing, calming and stimulating effects of Eucalyptus, Geranium, Lavender, Lemon, Peppermint and Tea Tree. Tune in to find out how these six oils can be safely and effectively used to help over 100 conditions like acne, negativity, muscle aches and pains, migraines, skin conditions, exhaustion, stress, even brain fog and confusion. The healing powers of essential oils have been documented for well over 4000 years so whilst aromatherapy may appear to be a new therapy, this ancient modality shows us how to tap into nature and all her glory. The book and First Aid Essential Oil 6-Pack is available at

Click here to listen to podcast UC 160 First Aid Essential Oils For Mothers And Children

How To Listen To Podcasts

It is a privilege for us three gals to be working with the amazing Wellness Guys – Dr Laurence Tham, Dr Brett Hill and Dr Damian Kristof. Make sure you check out their show too – The Wellness Guys.
If you are new to podcasting and want to know how you can listen to each show then you can listen online by clicking on the Up For A Chat podcast show link above or if you want to download each show onto your portable electronic device then go to iTunes, look up health podcasts, the Wellness Couch and there you will see Up For A Chat. There are some other fantastic shows on the couch – we recommend you subscribe to them all! 
Kim, Cyndi & Carren xxx