• 500ml milk (organic, nut, seed or coconut)
  • 1 banana
  • 4 organic eggs
  • 40g coconut oil
  • 200g buckwheat flour
  • Pinch salt


Blend all together until smooth! Pour into prepared heated pan (with a half teaspoon coconut oil) each small batch! Serve with berries, yoghurt, Superseed LSA, lemon juice & rapadura sugar or maple syrup! Enjoy!

Recipe Disclaimer

Thanks for clicking on this yummy recipe! Before you make it you need to know I am not a fancy chef! Neither am I an expert cook who aspires to measure everything. Writing recipes is in fact rather difficult for me as I am a creative, touch, taste and smell-as-I-go kinda girl! I realise this does not suit all personality types, forgive me, so if you would like better measurements or descriptions for the kind of recipe I present it might be a good idea to google something similar as I am sure there would be plenty out there based off the same principles as these recipes!! The sharing of these recipes is just an outlet for my creative flair! Good luck – I mean – enjoy! Kim x