Essential information you should know before purchasing essential oils

The term aromatherapy is used very loosely these days and usually by someone wanting to [...]

Chocolate Berry Slice

One of my most favorite Spring recipe’s comes from a gorgeous friend Luke Hines. The [...]

Are Organic Oils Better

As the debate on the quality of essential oils rises, it is important we do [...]

Fruit & Nut Parfait

This exquisite dish was inspired by my beautiful friend Helen Paradin from Noursh-ed. It is [...]

Chicken, Olive & Tomato Bake With Zucchini Pasta & Herbs

INGREDIENTS 4 large free-range chicken breasts skin removed, chopped in half length ways 2 tsp [...]

Fig, Almond and Orange Tart

INGREDIENTS: 220g Almond meal 40g butter melted (can substitute for coconut oil for dairy free) [...]

Feta Hummus Dip

INGREDIENTS 200g feta cheese 1 can organic chickpeas (rinsed and drained) 1 chili or more [...]

Dorothy’s Christmas Cake

My grandmother was an amazing baker. We used to love going to her place after [...]

Decadent Chocolate Brownie With Chocolate Ganache

There is nothing that teases and screams louder at your taste buds than a decadent [...]

Dairy Free Mint Choc Chip Ice-Cream

INGREDIENTS 1 x 400ml can coconut milk ½ cup fresh mint leaves, roughly chopped ½ [...]