2nd & 3rd November
Hilton Queenstown Resort & Spa
Saturday 9am – 5pm
Sunday 9am – 5pm
Most of us don’t think twice about investing time and care in our children, parents and friends but it can be a different story when it comes to self care. Whether you are a busy parent juggling work and home-life, an aspiring business person, enjoying the benefits of retirement or just starting your path into adulthood, the chances are you still have a bit to learn about self care.
Self care is the essential ingredient missing for many of us – and those who have found it are reaping the benefits with renewed vigour for life, increased vitality, a renewed sense of calmness.
Are you ready to surrender and let go of demands and responsibilities for a whole weekend? Ready to give yourself a break and step away from the pressures and worries of our crazy world right now?
Whilst we know we cannot control the things that happens to us or around us, we know we can control the way we respond to them.
So here is a chance to step into your truth, reclaim your power and tap into the unlimited potential of your mind, body, heart and soul.
Presented by Australasia’s leading self-love expert Kim Morrison, the Essential Self Care Weekend is an incredible opportunity to indulge, recharge and upskill the vital secrets for a positive mindset and healthy body.
The ESC weekend is also your invitation for new possibilities. Perhaps you would like to be a better communicator, enjoy smoother relationships, a better social life or greater success, earn more money, rid yourself of a habit or phobia, or just know yourself better.
Perhaps you are successful in conventional terms but there are still things you would like to change within yourself?
This weekend inspires change, and you are guaranteed to leave feeling happier and more fulfilled. It is a chance to fill your emotional love tank and replenish your soul.
Who would benefit from attending?
The Essential Self Care Weekend has something to offer everyone who is desiring more peace, ease, balance, strength, and happiness. It is for those who wish to remove limiting emotions and beliefs and feel real freedom.
The aim of this beautiful weekend is to use powerful self-care rituals and life skills to:
– heal, inspire, nurture and calm
– reduce stress, anxiety, and health challenges
– look and feel 10 years younger naturally
– practice mindfulness and meditation with ease
– stop negativity and fear from holding you back
– reduce toxins from your environment with ease
– stop people and events from triggering you
– understand different personalities for more meaningful relationships
– use essential oils for everyday concerns like an expert
– master the art of self-love
“Self-care is not selfish – it’s essential.” Kim Morrison
What others are saying
“This retreat is for anyone who wants to contribute more as a father, mother, brother, sister, friend, colleague and give back to the community. We have to fill our own cup first, self-care is an essential. I knew it would be an amazing weekend but it was even more beautiful than I could have imagined. In fact, it was priceless.”
“I actually felt it was too big a commitment. I felt guilty for taking this time for me. But I now realise it was exactly what I needed for me right now. I am so happy and grateful I came.”
“This has been truly restorative, informative and entertaining. My team and I have all tapped into Kim’s passion for essential oils and chemical free living – all of which truly resonates with my own personal philosophy. Thank you for your kindness, generosity and wisdom, I feel I have tapped into who I used to be. Thank you.”
“Taking time out to nourish and nurture and embrace oneself is the kindest and most loving gift you could give yourself. This is a reminder to fill your own cup, remind yourself about self-love, self-care and self-nourishment. It will bring all the jig-saw pieces together and remind you what a beautiful human you are.”
“I will walk out of this weekend a better mother, wife, daughter, sister and friend simply because I now understand who I am and how I can take responsibility for all that happens in my life.”
“You have reminded me that it is vital to look after myself, love myself and believe it is not selfish to fill my own cup”