{"product_id":"the-sleep-ritual","title":"The Sleep Ritual","description":"\u003cp class=\"p1\"\u003eCreate a calming evening ritual that prepares the mind, body and nervous system for deep rest.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe Sleep Ritual has been thoughtfully curated to help you slow down, switch off and create a peaceful transition from the busyness of the day into a more restful night's sleep. Featuring three of our best-selling Instant Calm products, this bundle layers the power of aromatherapy throughout your evening routine, helping to create an environment that feels nurturing, grounding and deeply restorative.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWhether you struggle to switch off after a busy day, experience a racing mind at bedtime or simply want to create a more intentional wind-down ritual, The Sleep Ritual provides a beautiful opportunity to prioritise rest and self-care naturally.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eBecause quality sleep doesn't begin when your head hits the pillow — it begins with the rituals that come before it.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eBenefits \u0026amp; What It Supports\u003c\/b\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eEncourages relaxation and emotional calm before bed\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eHelps support a healthy evening wind-down routine\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eAssists in calming an overactive or busy mind\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eSupports nervous system regulation and emotional wellbeing\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eCreates a peaceful and comforting bedtime environment\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eEncourages moments of mindfulness and self-care\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eLayers aromatherapy throughout your evening ritual for enhanced support\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eSuitable for adults and children alike\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eIncluded In This Ritual\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e🤍\u003c\/span\u003e Instant Calm Synergy Blend 10mL\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eOur most-loved blend for emotional support and relaxation. Designed to help calm feelings of stress, overwhelm and nervous tension while creating a peaceful atmosphere throughout the home.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003ci\u003ePerfect for: Diffusing before bed, meditation, reading and evening relaxation.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e🤍\u003c\/span\u003e Instant Calm Body Boost Blend 100mL\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eA nourishing botanical body oil designed to support relaxation while deeply hydrating the skin. Beautifully paired with gentle massage movements to help release tension and create moments of stillness before sleep.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003ci\u003ePerfect for: Evening body rituals, massage and post-shower nourishment.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e🤍\u003c\/span\u003e Instant Calm Spritzer 50mL\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eA soothing aromatherapy mist designed to refresh your space, bedding and body with the calming aroma of Instant Calm. The perfect final step in your bedtime ritual.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003ci\u003ePerfect for: Pillows, linen, bedrooms and creating a calming sleep sanctuary.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eHero Ingredients\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e🌿\u003c\/span\u003e Lavender\u003cbr\u003eKnown for its calming and restorative properties, Lavender helps soothe the nervous system, encourage relaxation and support restful sleep.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e🌿\u003c\/span\u003e Roman Chamomile\u003cbr\u003eTraditionally used to calm emotional tension and support relaxation, making it a beautiful oil for winding down at the end of the day.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e🌿\u003c\/span\u003e Magnesium\u003cbr\u003eFeatured in our Instant Calm Body Boost Blend, magnesium is an essential mineral involved in hundreds of processes throughout the body, including muscle relaxation, nervous system regulation and recovery. Applied as part of your evening body ritual, magnesium helps support relaxation and prepares the body for restorative sleep and overnight repair.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eRitual | Recommended Ways to Use\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e✨\u003c\/span\u003e Add 4–6 drops of Instant Calm Synergy Blend to your diffuser 30–60 minutes before bed.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e✨\u003c\/span\u003e After showering, massage the Instant Calm Body Boost Blend into the skin using slow, mindful movements.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e✨\u003c\/span\u003e Mist your pillow, bedding and bedroom with the Instant Calm Spritzer before getting into bed.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e✨\u003c\/span\u003e Take several deep breaths and allow the aroma to signal to your body that it is time to rest.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e✨\u003c\/span\u003e Repeat nightly to create a consistent and supportive sleep ritual.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003ePair With\u003c\/b\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eSignature Ultrasonic Diffuser\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eNourish Revitalising Moisturiser\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003ePlease Note\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eAll orders are dispatched within 24 business hours on weekdays.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWe offer a 28-day returns and exchanges policy, provided products are returned in full and in saleable condition.\u003c\/p\u003e","brand":"Twenty8 Essentials","offers":[{"title":"Default Title","offer_id":46429044867222,"sku":null,"price":69.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0486\/8004\/2646\/files\/183.png?v=1782025472","url":"https:\/\/twenty8.com\/products\/the-sleep-ritual","provider":"Twenty8 Essentials","version":"1.0","type":"link"}